Soft-cooked vegetables such as broccoli cauliflower courgette parsnip and sweet potato carrot or cucumber sticks and avocado fresh fruits such as apple soft-cooked if needed banana or soft ripe peeled pear or peach. Avoid any colorful sugary cereals.
Finger Food For Babies The Ultimate Guide Healthy Little Foodies
Boil and mash hard fruits like apples before serving it to the baby.
Finger foods for 7 month old baby. Try to move your baby on to mashed lumpy foods and finger foods as soon as they can manage them. Small pieces of lightly toasted bread or bagels spread with vegetable puree for extra vitamins Small chunks of banana or other very ripe peeled and pitted fruit like mango plum pear peach cantaloupe or seedless watermelon. Finger foods are an important part of your babys diet from about 7 months of age to increase their range of foods and textures develop hand eye co-ordination and encourage self feeding.
3 Tips for Serving fruit to baby as a finger food. In addition to rice barley or oat cereal you can introduce grain products your baby can grab such as toast crackers and dry cereal. We also quarter any other fruits that are the same size and shape as grapes such as cherry tomatoes blueberries and cherries.
Suitable finger foods for baby during this stage of weaning include. Examples of finger foods. Fruit is a great option for an easy finger food for baby because most fruit doesnt need to be cooked before serving it to baby.
French toast or pancakes. Breads Pasta. Below you will find over 20 different fruits you can serve to baby as finger foods.
Keep your babys diet varied by offering her lots of different foods from the main groups. When baby is around 9 months youll notice that theyre able to pick up smaller pieces of food with two fingers. It is recommended that grapes are cut in half or quarter as if they are given whole they can get stuck in the throat and are unlikely to come out with back blows or chest thrusts.
The reason is that for the most part fruit does not have to be cooked in order for baby. When choosing meat you can also consider serving meat broth. Small cubes of tofu.
Avoid any foods that pose a choking risk. Fresh fruit is by far the easiest finger food to feed baby. Some good finger food ideas.
To be clear when I say finger foods I mean small pieces of food that a baby or toddler can feed themselves. Well-cooked pasta spirals cut into pieces. This is known as the pincer grasp and is a sign that theyre ready to start finger foods.
Sit baby in their high. You may blend fruits and vegetable purees with formula or breast milk. Offer a variety of vegetables including ones with bitter flavours.
When your baby is around seven to nine months old you may include a variety of foods from different groups 2 4. Very ripe peeled pear or banana pieces. Well-cooked cubed potatoes or sweet potatoes.
Cook veggies to soften them where necessary then mash or blend them to a suitable texture for your baby or give them as finger foods. Plenty of different fruit and vegetables starchy foods such as wholemeal bread rice wholegrain pasta and potatoes good sources of protein such as lean meat fish beans and well-cooked eggs. Pasta tubes or shells.
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